Dr. Bella Fooksman, D.Ac., L.Ac.
410.916.2292
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6 week Fertility Make-Over
Welcome to our Holistic Solutions Store
We are proud to offer these incredible herbal supplements and curated support systems for your individual needs and health concerns, to address underlying issues, not just cover up symptoms.
Our featured Chinese herbal formulas, made of the highest quality ingredients, are some of the best natural, safe and effective herbal supplements on the market. Our offered CBD products are by Pure Ratios©, some of the best CBD products in the business . We are here to help with any questions and guide you to the right herbal solution. Use the handy button below to submit any questions. Oh, and shipping is on us. You'll also find amazing books to expand your knowledge of holistic nutrition, home remedies, eastern medicine and mindful movement. Don't miss great self care products that will complement your daily self care routines.
Warnings and Disclaimers (of course, and continued at bottom) As always, these products are not meant to diagnose, treat, cure or prevent any disease, and information presented is not intended as a substitute for or as an alternative to a health care practitioner . The below statements have not been evaluated by the Food and Drug Administration. Check with your doctor before starting herbs or any dietary supplements. If you are currently being treated by a physician for an illness, or are currently on medications, please consult with your doctor before taking to check for any possible interactions or contra-indications. You must be 18 years of age or older to purchase CBD products and . Do not consume if pregnant or lactating. Please check ingredients for any sensitivities.
Perfect Period
This mighty duo supports healthy menstruation and relieves symptoms of PMS. Say bye bye to mood swings, tender breasts, bloating, cramping and a wicked week, and say hello to a perfect period, as nature intended it.
Happy V
If vaginal health is a concern, we've got you covered. For heat, itching, discharge and a stressed, unhappy V, this formula will restore, soothe and resolve the underlying issues perturbing Lady V.
Stressed Out
Life can be stressful, but your mind and body needn't be in a fight or flight mode all the time. This duo calms the mind, eases physical symptoms and soothes the heart. Can be used separately to customize your support.
Weak Stomach
If digestion is just not strong, nausea, excessive burping, and that "brick in your stomach" sensation can become frequent concerns. Support healthy digestion with this effective formula to move it along.
Bad Food
If that pot luck egg salad didn't land quite right, and you've been paying the price, you'll need a formula that can restore balance and stomp out those pesky microbes causing all that trouble. Bad food be gone!
Tough Poop
Pooping should be a smooth and easy daily joy. Yes, you read right, joy. If you're poop is hard to move and is more like dry little rocks, you need some intestinal moisture and movement support. You're welcome.
Energize
Whether you're eating right, getting plenty of hydration and snoozing a blissful 8 hours, or not, sometimes you just feel run down. This amazing formula supports energy metabolism and gets you energized for your life.
Blissful Sleep
If restful sleep is elusive and you're spending your nights making mental lists, replaying your day and rehearsing for tomorrow, check out this amazing and calming formula to settle your mind and soothe you into sleep.
Smooth Travels
Traveling doesn't have to be hard on health. This curated collection helps you maintain your energy, supports your immune system, takes care of any digestive mishaps, and maintains restful sleep. Bon voyage!
Strong Defense
This incredible formula supports overall energy and the maintenance of the body's natural defensive power, the immune. Loaded with powerful herbs and Vitamin C, it can also supplement the body's anti-viral arsenal.
Breathe Again
Combining the strong immunity support action with a formula that resolves nasal swelling and stuffiness packs a powerful punch to allergies and colds. This is a year round support system will keep you breathing free. Breathing is good.
Viruses Beware
Chinese herbs have been successfully battling viruses for millennia, this updated formula is a must during cold and flu season. Take at first sign of cold or flu and reduce intensity and duration of symptoms. You've got better things to do.
Booboo Be Gone
This wonder ointment can help minor scrapes, burns, and skin boo-boo's, encouraging wound healing and skin recovery. It's incredible red color comes from Dragon's Blood, a healing plant resin that has powerful anti-inflammatory and anti-oxidant properties.
Smile Again
Cold sores are just plain awful. They mess with your lips, itch, burn, swell, crack and do all sorts of nasty things. This awesome ointment moisturizes and protects lips, relieves swelling, helps with burning and tingling, and speeds healing. Use at that first tingle, and keep smiling.
Pucker Up
Want your plump pout back? This incredible lip ointment contains nourishing oils and all natural ingredients to help improve lip moisture and skin suppleness, support collagen and elastin, improve circulation, and promote plumpness. Pucker up indeed.
7 Minutes of Magic
A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day. In the morning, the seven-minute sequence wakes up the body with flowing movements and stretches designed to charge the muscles with energy and focus the mind for the rest of the day. In the evening, the exercises clear stress and calm the mind for sound sleep. Author Lee Holden also provides breathing techniques, nutritional tips, and advice on simple lifestyle changes throughout the day to increase vitality.
Complete with more than 125 step-by-step, black-and white photographs, variations for more targeted workouts, and additional routines for more relaxed weekends, with 7 Minutes of Magic readers will start feeling their best today.
Ancient Healing Secrets
Ancient Healing Secrets introduces the reader to age-old, time-tested methods of healing. The book includes information on traditional Chinese medicine, herbal medicine and aromatherapy, massage, reflexology, and more.
For each method, the book introduces how and where that method has been used historically, the theories behind it working, the problems it is meant to help, and how to get started in using that method through gathering supplies or finding a practitioner.
The final section of the book goes through several common conditions such as headaches, the common cold, and bites and stings, and provides recipes and tips for alleviating the symptoms and curing the problem with the use of time-tested remedies from around the world.
4-color photography is used throughout the book.
Your Hands Can Heal You
Incredibly, your hands can heal you—with the “energy medicine” of Pranic Healing. This first every guide to the energy medicine of Pranic Healing was written by a medical doctor and master healer for the everyday person. The word prana denotes the body's own natural, vital, self-healing energy. This book will teach you the many ways in which you can incorporate safe, effective Pranic Healing techniques into your daily life to heal physical, psychological, and emotional problems and stay well.
Within you'll find easy-to-learn methods to generate energy, including non-touch hand movements; the basic tenets of energetic hygiene; full-body breathing; and brief meditations.
With step-by-step instructions, real-life stories of medical recovery, this revolutionary health reference can provide you with all the help you need to help yourself.
The Complete Book of Chinese Health
Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques.
Included are:
• Key concepts of Chinese medical theory
• Dozens of illustrated T'ai Chi and Chee-gung exercises
• The Chinese approach to healing common ailments
• Authentic secrets of Taoist sexual yoga
• Therapeutic food recipes and herbal tonics
• Alternative treatments for diseases such as AIDS and cancer
• Resource listings: teachers, schools, centers, stores, and mail-order suppliers
Staying Healthy with the Seasons
Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, this book revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter.
• A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices.
• Makes seasonal recommendations for detoxification, diet, and exercise programs.
Keeping Your Child Healthy
This is another of Blue Poppy Press’ popular patient primers. It covers all the most common pediatric diseases in an easy-to-read style for parents. It begins with an overview of Chinese medical theory regarding pediatric disease and then discusses 38 of the most common pediatric complaints in chronological order based on when children typically develop them. Included are everything from colic and croup to whooping cough & hyperactivity. Under each disease, the reader will find a brief discussion of the different types of patterns one typically encounters, what acupuncture and Chinese medicine have to offer, and tips on diet and home remedies. This book is meant to educate your patients who are parents, help attract new patients, and save time repeating the same information over and over again.
Disclaimer
Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition.
Dr. Bella Fooksman shall have no liability for any damages, loss, injury or liability whatsoever suffered as a result of your reliance on the information contained in this site. We are unable to ship Hemp Extract products to the following states: Idaho, Iowa, South Dakota and Nebraska.
Return Policy: Once order has been received you have 14 days to return, unopened packages only. Any manufacturer defects or issues on the part of the manufacturer, you may return for a replacement or refund within 14 days of purchase. Please be aware that products may contain essential oils, herbs, mushrooms, roots, etc., therefore if you have any allergies to such please do not use.
Sorry we cannot ship internationally.